Showing posts with label spirituality. Show all posts
Showing posts with label spirituality. Show all posts

Saturday, 8 October 2022

How else do I describe? - Poem


I am the one I have been waiting for, 

There was no recognition before now. 

It's just language is so limited, 

there is no I... 

How else to describe this physical form? 


In silence there's experience of all, 

The wild energy within bursts it's banks. 

Collapsing the shape of who you see, 

which you believe... 

How else to describe this reality?  


There's inherent worth in humanity, 

Of being here in pure immensity. 

Steeped in love, joy and blissful being, 

integration... 

How else to describe that 'I' is not me? 


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Tuesday, 17 March 2020

Letting Go - Blog Post

I was hauling a brown splattered 17kg suitcase through the mud of Bushy Park just a day after I had passed the majority of my third baby and all that entails. We had just buried little Noodle with their other siblings by the tree we had chosen nearly two years ago.

As we were trawling through, I looked up at the sky and said, 'Why are you pushing me to my limit?'

And I heard a voice say, 'Let go and all will come.'


The day I heard that I had lost this little one I had to make my way to a friend's house over an hour away. Diving into overcrowded, claustrophobic tubes, doubling over with cramp, I sweated my way to a hug and a goodbye as she left to look after her relative. I grabbed a hot water bottle, sat down and let the warmth of the water seep into my abdomen, which was indignant as I had allowed another internal scanner to poke, push and annoy.

Sitting on that couch, I soon experienced a sense of blissfulness. I fell into the deepest gratitude as I was so grateful for this pregnancy, one that took over a year to achieve. I was so thankful for every single hormonal signal - from the positive pregnancy test, the sore breasts, the bloating and nausea to the increased saliva and deep deep exhaustion. Food never tasted better, sleep never felt so refreshing and the knowledge that a little life had chosen to grace my uterus with their presence was gratifying and humbling. I promised myself this time that I would love every second of the pregnancy and I did. I relished every single second of being a mama and immersed myself in the maternal love kept only for this little being.

That evening, I felt this deep joy and relaxed deeper and deeper, knowing it wouldn't last forever and that the inevitable pain of attachment would soon catch up. I tasted sweetness from the cup of gratitude and allowed my body to submit and let go - glowing, free and relaxed.

That evening, a friend sent me information about a film maker called Richard Martini who speaks about how miscarriages can occur for the spiritual development of the parents. Since reading up on him, I have been guided to read, 'Letting Go' by David R Hawkins and 'Ask and It Is Given' by Esther and Jerry Hicks. I have had dreams instructing me to meditate and I am trying to come back into my body slowly.

Clearly, this is another opportunity for spiritual growth and development that I need to work on although I am a very slow learner at the best of times.

Though I was provided a taste of how I could feel if I just let go, I know I am resisting and as a consequence feel a build up of anger, pain, upset, hurt and can feel myself drowning into waves of this. I find it difficult to find peace and see myself react, react react.

Because, for me, nothing feels right after experiencing deep maternal loss. Physically, emotionally, hormonally, spiritually and in relationship to any or everything. I feel off kilter, unlike myself and raw - as if layers of my skin has been hacked off and my sores are left to bleed. I find human interaction exhausting, limiting and frustrating. In Real Life, I have found nobody who can truly understand how lonely, sad, painful, brutal, traumatising and heartbreaking repeated miscarriage is and so I know it is only up to me to brave this initiation, find a way through and learn.

I keep being told that it is up to me to choose the way forward, that I can make the decision to be joyful whilst processing this grief healthily, so I can heal and set myself free. I know the universe is on my side and will help me to learn. In the meantime, I will just take one day at a time and trust that it is possible even if I am not there yet.


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Saturday, 2 December 2017

Love is the Engine of Survival - Short Story



‘Hi,’ a young woman about my age looked at me, her green eyes flashing with an inner intensity I could only wish for. In an American accent she asked me, ‘Which seat is yours?’

I looked at my ticket and replied it was the top berth. She helped me put my bag under the main seat and I put my smaller rucksack on the top bunk. My unwanted travelling companion clattered in behind me and I looked at the woman with a pained expression. She looked at me quizzically and threw her gaze upon him. He put his rucksack under the other seat and instantly climbed up to the top berth opposite, making sure his guitar was carefully placed beside him. He looked down from his perch at us mere mortals, clocked the woman, and in an unmistakably English accent said, ‘Hello, how are you?’
  The American smiled, ‘I’m good, yourself?’
  He looked at her and said, ‘I am perfect thank you.’
She smiled at the unusual response, 'Well, great!'  
  'What's your name?' he asked.
  ‘I'm Geraldine, what’s yours?’ 
  ‘My name is Hari Om.’
  ‘Right,’ Geraldine paused, ‘but what is your real name?’
  ‘That is my real name,’ Hari Om almost spat out the words, signalling many conversations of a similar nature. 
  ‘Your parents named you Hari Om?’ Geraldine asked.
  ‘No, my Indian Guru did.’
  ‘Who is your Guru?’ Geraldine enquired.
  ‘Oh you won’t know him, his name is Sri Sai Devananda Samarpan Sivananda Saraswati Nanak Mahesh Yogananda Baba.
  ‘Oh… right,’ Geraldine replied.
Hari Om chose not to continue the conversation so promptly bought a chai from one of the hundred chai wallahs lining the corridors of the Indian train bound for Madurai.

Geraldine looked at me and I tried to smile and shrug, whilst gesturing to the top bunk where Hari Om’s bulk had now laid down, indicating that whilst we came on this train together... we were not together.  

More people came into the train compartment and soon the remaining seats filled. Geraldine and I sat next to each other and started chatting. As soon as the train started, we heard snores from the top berth and realised Hari Om had fallen asleep.

Imitable of most traveling conversations, small talk was swept aside and we delved into the important areas of our lives. 
  Geraldine said, ‘I call myself a student but I don’t have a teacher. Well, not one to speak of. I’ve got people, songs, books, satsangs and stuff to draw upon but nothing that actually says, ‘This is the right way and this is how you do it.’ I guess after being stuck in education for so long I always assumed there would be a teacher to guide me, mark me out of a hundred, tell me where my spelling and punctuation mistakes were, that kind of thing, but suddenly it isn’t there anymore… I am left to my own devices.'

Feeling the warm air caress my back as the train flitted between village, temple and landscape in the sweltering sunshine, I nodded, knowing exactly what she meant.

She carried on, ‘I tend to drift into spiritual things, no matter how practical I try to be. I have just always been that way inclined…’ She changed her position on the chair and as an afterthought said, ‘And life - I’m usually inclined towards life too. I feel like I am learning so much about letting go and starting afresh, about being independent and responsible for my own actions, about what is right and wrong for me.’ 

She looked up at me and I realised she was really beautiful, her dark hair pulled back into a loose bun and her pale skin glowing. I wondered how she maintained such coolness as I slowly roasted next to her.
  ‘Yeah,’ I said, wiping the sweat from my brow with the bottom of my dupatta, ‘but I have met a lot of strange people who say they are following the spiritual path... though I think they may just have mental problems.’
  ‘Yeah, I guess there are some unusual people out there,’ Geraldine agreed. ‘A bit like that one up there… what’s his real name?’
  ‘I took a peep at his passport and it’s David.’
  ‘What are you doing with him?’
  ‘I can’t get rid of him and he keeps following me about. I have had to listen to a lot of sermons from him about his philosophy on life. I think he wants me to be his pupil or something,’ I told her. After a pause I said, ‘He’s also married.’
  ‘Where’s his wife?’
  ‘She’s working at home, looking after his two kids.’ I grin wryly. Geraldine grimly nodded.

I started to tell her my own story and path, how I believed I was probably not self aware enough to know if I was actually learning anything and how I felt confused most of the time.
  ‘All I know is that I am afraid that if I fall onto the path of spirituality I might just end up sounding like some of the people I have already met who seem like freakish clichés to me, and I definitely don’t want to be like that.’
  ‘But have you met some great people too?’
  ‘Oh yeah, I have met some lovely people,’ I replied.
  ‘And have they been into spirituality?’ she asked.
  ‘Yeah some of them have, but most of the time you wouldn’t know because they don’t throw it in your face.’
  ‘It sounds like you are self-aware enough to know what you don’t want.’
  ‘Guess so.’

We fell into a comfortable silence as the light faded from the Indian sky.

After a while Hari Om woke up, signaled to the Chai Wallah for another cup and settled down to start his sermon from on high.
  ‘Remember, love is the engine of survival,’ he said.
  ‘Excuse me?’ I asked, confused by his trail of thought.  
  ‘Well, you need to love and forgive, by doing this you will be set free,’ Hari Om proclaimed.
  ‘Please stop patronising us with song lyrics and half-baked philosophies,’ Geraldine said irritably.
  ‘I know more than you do, I have been to the University of Life,' he responded.
  ‘It sounds like you found a guitar, probably learnt three chords and travelled around India. You don’t know anything.’
  ‘I know more than you. You are just out of your nappies… I have lived longer than you,’ Hari Om retorted.

Suddenly, from nowhere, some Indians came to our compartment to listen. Young children, old men and lots of teenagers who could hear Geraldine’s loud voice gathered closer in on the conversation, much to the delight of the Chai Wallah who was selling tea to everyone who had ringside seats.

Geraldine spoke, ‘Age means nothing, I have lived a full life, and at least I have been open to change and beauty from an early age. I haven’t left people that depend on me at home. Do you know how selfish you are being? Leaving your family because you can’t be arsed to hang around with them anymore? Are you experiencing A MID-LIFE CRISIS?’

I sat back in horrified amazement at her rhetoric.

The crowd started having a conversation amongst themselves and I could see that some agreed with her, mostly the teenagers, but that some of the older men were clucking and shaking their heads.

Geraldine leaned forward, ‘Is your Guru really called Leonard Cohen? I have had enough of older people thinking they know best when they are as clueless as the next generation. You call yourself Hari Om but your real name is David. Get a fucking reality check, man.’ She took a deep breath and sat back on the seat. The whole train compartment went quiet.

Hari Om sat there and we watched his face turn red then purple until he looked like he was about to burst. He got up from his chair, took his guitar and walked down the corridor. As soon as he left, everyone started talking.

An Indian boy comes up to Geraldine and said, ‘You shouldn’t be talking to your elders like that. It’s very disrespectful.’
  Gerry looked up at him and smiled, ‘If you knew your elder was wrong, wouldn’t you say something?’
  ‘No, Miss, we would not be shouting at our elders even if we thought they were wrong. We would smile, listen and then we would be doing our own things anyway.’ The Indian boy gave a wide open, white toothed, smile and laughed.

Gerry shook her head and laughed. ‘No wonder India is a complex place…’ The boy shook his head from side to side, sat down in Hari Om’s seat…. or whatever his name is… opposite Geraldine and I and said, ‘Nothing doing. Ganesha will look after the young, there is no need to worry. Would you like some chai?’

Later on while Gerry and the Indian boy, whose name is Jagdish, were deep in conversation about India, I discreetly left them to find a toilet. As I walked down the narrow corridors, I saw lots of families lying down on their berths or sitting together having their lunch. Some of them looked up at me and I smiled at them - the returning smiles were like full wattage light bulbs and I basked in their warmth. Finally I got to the toilets and managed to balance myself so I didn’t pee all over the floor.

After I finished my absolutions, I looked around and saw Hari Om sitting with his legs outside the train door, the landscape rushing past. He strummed his guitar lazily, looking out into the rapid horizon. His face was back to his normal colour but clearly he was still upset, I walked up to him.

He turned towards me and looked me up and down, ‘I guess you agree with your friend back there.’
  ‘Well,’ I said, ‘she did have a point.’
He looked down at his guitar and then back outside and said ‘I guess we have nothing to say to each other then. I have tried my best in this life. I am trying to find truth, whatever it is. If my methods seem questionable then that’s your problem. I am happy the way I am.’ I look down at this unhappy pile of a man and nodded.
  ‘Sure’ I said and then walked back into the microcosm of India that is my train compartment.


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Saturday, 30 July 2016

Frustrations of a Woman Living in Bangkok - Poem



A stranger at home
but I am not alone
when I have my self
for company.
Nothing is free in this city
except the smiles on the street.
Spirituality is denied me
The monks focus
on my femininity,
not on me.
It’s culturally binding.
Buddha had no part
in its making.
Why is it I want
what is not
open to me?

A place at the feet
Of those who know more
Than they teach
Windows leading on to paths
On to roads
Pushing me out
Onto dirty canal boats
But I dodge and shy away
From the barefoot orange
That walk the streets
I just look
At my uninteresting feet
Baking in the dust and heat
Wondering if they’ll ever
Be washed by
Dhamma’s all-seeing.



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Picture taken by me in Bangkok, Thailand.


Friday, 24 June 2016

Looking Within - Poem


The destination keeps changing
but my mind tries to stay the same.
Wherever I am,
whatever I stand for,
is as fluid as the water that makes me.
Makes me into what…?
I don’t know
but I glow
when I know the path is alight
with the right energy.

My mind tries to stop me…
gives me thoughts
that take me away
keeps me dreaming the dream.
I have seen
immortals die and
mortals fly
around my head
no blackness, just red
passions never subside

I try and hide
but they know
where I live
I’m taken away
a false map given
I want to be here now
How to surrender to the truth?
When everything is designed
to lure away
bring me pain

How can I change again?
Can I be trained?
Or chained?
Or can I just refrain?
Nothing is the same in my head
Observe and see
But I can’t agree
To the terms and conditions
of what is Not
I’m stuck

Struck down
by a limbo state
I can’t go back
to who I was before
No interest in outside games
I never understood
My life looks within
I’m shedding my skin
To dissolve the boundary
between outside and within


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Sunday, 11 October 2015

Inner Shaman Adventures - Cacao Ceremony 5

The moon had left me reeling...

So Fear thought it could come and play. Fear came in and said, 'Hi honey, I'm home' and being the welcoming person I like to think I am, I automatically welcomed her in my body.
  'Hi Fear, it's been a while. What are you up to these days?
  'Ah well you know - a bit of this, a bit of that. Caused chaos in a lot of people's minds so they couldn't listen to their hearts and follow the path they set out for themselves. Great fun. Good times.'
I watched Fear make itself comfy in the seat of my mind - I could almost see Fear make itself a cup of tea and eat a piece of cake. 'So what are we going to do today, Leah? I think we should play.'

Before I knew it Fear started to wreck havoc in my mind, body and energy. Her play was out of control and I noticed I couldn't sleep properly, my appetite was off kilter and my mind was racing and fixating on areas of my life that cause me the most vulnerability. Fear was having the time of her life, playing with my life. I stood there trembling and thought, this is not my kind of play. I don't want this anymore. Fear needed to leave but I felt so helpless trying to shove her out of my body. What could I do?

What could I do?

Oh, Cacao. I bow at your roots. I will let you play in my body always. Come and help me evict Fear. Together let us find the road between my mind and my heart.

To the Shaman I went and sat on my cushion. She asked me my intention, I tell her I have felt destabilised since the eclipse, I have come to find my balance again. Aho. I pulled the card, 'The Source'.

We drank in silence - Cacao was more bitter than usual - I almost wanted to heave at the taste of her but I kept her down, within, because I knew I needed her help.

  'What are you so scared of?'

I almost shed tears at our reunion. It had only been a month but I feel most at home in her presence. Old Mother Cacao sat in front of me, holding my hands. 'There is nothing to fear my darling. You are never alone.'

I saw a vision of me on my hands and knees - first on a yoga mat in a bamboo hut in South America crying, screaming and getting all that does not serve me out of my body. Then the vision of me on my hands and knees moved from the hut into a hospital. I was in labour and a child was willing me to push him out into this world. He was a beautiful baby boy and this was the second time I saw him, the first being during my first Ayahuasca ceremony.

To be honest, to see me become a mother in Ayahuasca was a surprise as I have never thought of myself as a mother and never felt it as a calling in this life. Yet here he came again.

  'Honey, you need to go to South America next year. It has to happen.'

I will make this happen - in no uncertain terms, nothing can brook my determination to be with the Mamitas again so they can facilitate the next part of this journey.

  'But why am I so full of Fear?' I asked her. She held my hands and said, 'Trust that this process you are going through is important, that life has set this up so you can learn. You need to understand, this situation is no accident and you need it for your growth. By Christmas you will know about him. It is not long now. By Christmas you will know everything and next year you can feel more secure with the decisions that will be made. But be careful about your expectations, try not to force life before it's ready. Your expectations are stopping you from seeing life as it really is.'

Is there anything else I need to know?

  'Let go in love and trust it will all work out either way. He has to come to his own realisations before he comes home - he is not ready. Don't let fear disable you any longer.'

I felt pressure on my 3rd eye for a very long time whilst the rest of my body went into deep relaxation. She said to me, 'Relax - it will all be fine. You are on your path, your journey. What needs to happen does not need any pressure. Be what you need to be for yourself - you don't need someone to validate you. Go back to the source, your source, and take strength from that.' I saw a vision of me and people around the world meditating, seeking their source from the love and light that is around us.

The Shaman asked us to bring our future selves in front of us. I saw her, Leah, she was around 60 years old or so and she had long grey hair. She was a crone but looked just like me, though there were wrinkles and lines on her face - she was so happy and enthusiastic about seeing me, her eyes were alight.'

  'Oh my darling! Your life is so magical! Everything you see, know and have right now will change. Everything is going to change completely for you. The next part of your life is going to be so amazing and you will grow with so much love, wisdom and understanding. Life will always be up and down but trust that you will be fine. I promise you, everything will be fine.'

  'Will he remain in my life?'

She laughed, 'Darling, I will not tell you. Not knowing is just as important for your growth. Just trust that whatever happens is right for you.' She hugged me with so much love and enthusiasm. 'There is so much magic! Your life is magical!'

The Shaman asked if Cacao had a gift for us. Old Mother Cacao gave me a gift of a baby. I took the baby in my arms and fell in love with the bundle of joy and magic.

I pulled the guidance card, 'Thunderbolt' - It was of a person in meditation whilst lightening, fire and the world was in flames. Stability even in the most unstable times. The Shaman said, 'Don't attach yourself to the outside. Come back to yourself. Let go of expectations.'

I came out of the ceremony and noticed the empty cup and crumbs of cake on a plate, and that Fear was nowhere to be found.

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Cacao Ceremonies facilitated by: http://www.rebekahshaman.com/