Saturday 9 December 2017

Silence - Blog Post


There was a boy who once taught me to be silent. No matter how much I would try and make him talk he would just smile and hold me. I would put my head on his shoulders and sometimes we would sit like that for hours. In speech we would never truly connect but in silence there was a way, a space where we would open up and just be with one another.

Unfortunately noise overtook us and silence became a thing of the past but I shall never forget those moments, unsullied by polluted breath and the stink of words. 

It brought me peace beyond measure.


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Saturday 2 December 2017

Love is the Engine of Survival - Short Story



‘Hi,’ a young woman about my age looked at me, her green eyes flashing with an inner intensity I could only wish for. In an American accent she asked me, ‘Which seat is yours?’

I looked at my ticket and replied it was the top berth. She helped me put my bag under the main seat and I put my smaller rucksack on the top bunk. My unwanted travelling companion clattered in behind me and I looked at the woman with a pained expression. She looked at me quizzically and threw her gaze upon him. He put his rucksack under the other seat and instantly climbed up to the top berth opposite, making sure his guitar was carefully placed beside him. He looked down from his perch at us mere mortals, clocked the woman, and in an unmistakably English accent said, ‘Hello, how are you?’
  The American smiled, ‘I’m good, yourself?’
  He looked at her and said, ‘I am perfect thank you.’
She smiled at the unusual response, 'Well, great!'  
  'What's your name?' he asked.
  ‘I'm Geraldine, what’s yours?’ 
  ‘My name is Hari Om.’
  ‘Right,’ Geraldine paused, ‘but what is your real name?’
  ‘That is my real name,’ Hari Om almost spat out the words, signalling many conversations of a similar nature. 
  ‘Your parents named you Hari Om?’ Geraldine asked.
  ‘No, my Indian Guru did.’
  ‘Who is your Guru?’ Geraldine enquired.
  ‘Oh you won’t know him, his name is Sri Sai Devananda Samarpan Sivananda Saraswati Nanak Mahesh Yogananda Baba.
  ‘Oh… right,’ Geraldine replied.
Hari Om chose not to continue the conversation so promptly bought a chai from one of the hundred chai wallahs lining the corridors of the Indian train bound for Madurai.

Geraldine looked at me and I tried to smile and shrug, whilst gesturing to the top bunk where Hari Om’s bulk had now laid down, indicating that whilst we came on this train together... we were not together.  

More people came into the train compartment and soon the remaining seats filled. Geraldine and I sat next to each other and started chatting. As soon as the train started, we heard snores from the top berth and realised Hari Om had fallen asleep.

Imitable of most traveling conversations, small talk was swept aside and we delved into the important areas of our lives. 
  Geraldine said, ‘I call myself a student but I don’t have a teacher. Well, not one to speak of. I’ve got people, songs, books, satsangs and stuff to draw upon but nothing that actually says, ‘This is the right way and this is how you do it.’ I guess after being stuck in education for so long I always assumed there would be a teacher to guide me, mark me out of a hundred, tell me where my spelling and punctuation mistakes were, that kind of thing, but suddenly it isn’t there anymore… I am left to my own devices.'

Feeling the warm air caress my back as the train flitted between village, temple and landscape in the sweltering sunshine, I nodded, knowing exactly what she meant.

She carried on, ‘I tend to drift into spiritual things, no matter how practical I try to be. I have just always been that way inclined…’ She changed her position on the chair and as an afterthought said, ‘And life - I’m usually inclined towards life too. I feel like I am learning so much about letting go and starting afresh, about being independent and responsible for my own actions, about what is right and wrong for me.’ 

She looked up at me and I realised she was really beautiful, her dark hair pulled back into a loose bun and her pale skin glowing. I wondered how she maintained such coolness as I slowly roasted next to her.
  ‘Yeah,’ I said, wiping the sweat from my brow with the bottom of my dupatta, ‘but I have met a lot of strange people who say they are following the spiritual path... though I think they may just have mental problems.’
  ‘Yeah, I guess there are some unusual people out there,’ Geraldine agreed. ‘A bit like that one up there… what’s his real name?’
  ‘I took a peep at his passport and it’s David.’
  ‘What are you doing with him?’
  ‘I can’t get rid of him and he keeps following me about. I have had to listen to a lot of sermons from him about his philosophy on life. I think he wants me to be his pupil or something,’ I told her. After a pause I said, ‘He’s also married.’
  ‘Where’s his wife?’
  ‘She’s working at home, looking after his two kids.’ I grin wryly. Geraldine grimly nodded.

I started to tell her my own story and path, how I believed I was probably not self aware enough to know if I was actually learning anything and how I felt confused most of the time.
  ‘All I know is that I am afraid that if I fall onto the path of spirituality I might just end up sounding like some of the people I have already met who seem like freakish clichés to me, and I definitely don’t want to be like that.’
  ‘But have you met some great people too?’
  ‘Oh yeah, I have met some lovely people,’ I replied.
  ‘And have they been into spirituality?’ she asked.
  ‘Yeah some of them have, but most of the time you wouldn’t know because they don’t throw it in your face.’
  ‘It sounds like you are self-aware enough to know what you don’t want.’
  ‘Guess so.’

We fell into a comfortable silence as the light faded from the Indian sky.

After a while Hari Om woke up, signaled to the Chai Wallah for another cup and settled down to start his sermon from on high.
  ‘Remember, love is the engine of survival,’ he said.
  ‘Excuse me?’ I asked, confused by his trail of thought.  
  ‘Well, you need to love and forgive, by doing this you will be set free,’ Hari Om proclaimed.
  ‘Please stop patronising us with song lyrics and half-baked philosophies,’ Geraldine said irritably.
  ‘I know more than you do, I have been to the University of Life,' he responded.
  ‘It sounds like you found a guitar, probably learnt three chords and travelled around India. You don’t know anything.’
  ‘I know more than you. You are just out of your nappies… I have lived longer than you,’ Hari Om retorted.

Suddenly, from nowhere, some Indians came to our compartment to listen. Young children, old men and lots of teenagers who could hear Geraldine’s loud voice gathered closer in on the conversation, much to the delight of the Chai Wallah who was selling tea to everyone who had ringside seats.

Geraldine spoke, ‘Age means nothing, I have lived a full life, and at least I have been open to change and beauty from an early age. I haven’t left people that depend on me at home. Do you know how selfish you are being? Leaving your family because you can’t be arsed to hang around with them anymore? Are you experiencing A MID-LIFE CRISIS?’

I sat back in horrified amazement at her rhetoric.

The crowd started having a conversation amongst themselves and I could see that some agreed with her, mostly the teenagers, but that some of the older men were clucking and shaking their heads.

Geraldine leaned forward, ‘Is your Guru really called Leonard Cohen? I have had enough of older people thinking they know best when they are as clueless as the next generation. You call yourself Hari Om but your real name is David. Get a fucking reality check, man.’ She took a deep breath and sat back on the seat. The whole train compartment went quiet.

Hari Om sat there and we watched his face turn red then purple until he looked like he was about to burst. He got up from his chair, took his guitar and walked down the corridor. As soon as he left, everyone started talking.

An Indian boy comes up to Geraldine and said, ‘You shouldn’t be talking to your elders like that. It’s very disrespectful.’
  Gerry looked up at him and smiled, ‘If you knew your elder was wrong, wouldn’t you say something?’
  ‘No, Miss, we would not be shouting at our elders even if we thought they were wrong. We would smile, listen and then we would be doing our own things anyway.’ The Indian boy gave a wide open, white toothed, smile and laughed.

Gerry shook her head and laughed. ‘No wonder India is a complex place…’ The boy shook his head from side to side, sat down in Hari Om’s seat…. or whatever his name is… opposite Geraldine and I and said, ‘Nothing doing. Ganesha will look after the young, there is no need to worry. Would you like some chai?’

Later on while Gerry and the Indian boy, whose name is Jagdish, were deep in conversation about India, I discreetly left them to find a toilet. As I walked down the narrow corridors, I saw lots of families lying down on their berths or sitting together having their lunch. Some of them looked up at me and I smiled at them - the returning smiles were like full wattage light bulbs and I basked in their warmth. Finally I got to the toilets and managed to balance myself so I didn’t pee all over the floor.

After I finished my absolutions, I looked around and saw Hari Om sitting with his legs outside the train door, the landscape rushing past. He strummed his guitar lazily, looking out into the rapid horizon. His face was back to his normal colour but clearly he was still upset, I walked up to him.

He turned towards me and looked me up and down, ‘I guess you agree with your friend back there.’
  ‘Well,’ I said, ‘she did have a point.’
He looked down at his guitar and then back outside and said ‘I guess we have nothing to say to each other then. I have tried my best in this life. I am trying to find truth, whatever it is. If my methods seem questionable then that’s your problem. I am happy the way I am.’ I look down at this unhappy pile of a man and nodded.
  ‘Sure’ I said and then walked back into the microcosm of India that is my train compartment.


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Saturday 25 November 2017

Inner Shaman Adventure - Hoska Ceremony



As I entered the check-in area at the airport, I saw my accidental Ayahuasca doula and we greeted each other like long lost friends.

  ‘Are you going to Aniwa?’
  ‘Yes, I am!’

Little did I know that this would be a weekend of synchronicities, magic and some deep healing. I was blessed to meet with some of the most powerful Shamans on the planet and was a part of some very different ceremonies, stories, discussions and rituals. To go through all the experiences would be tantamount to a novel but when I came back to London to finally move house, I did so with a renewed sense of wonder at the magic this planet holds and a deep sense of gratitude to my ancestors, the elements and the Grace that weaves my life together.

Whilst there I met a Shaman called Anthar Kharana who led some of us in a hoska ceremony as part of creating and building a labyrinth over the four days we were together. I had been involved in rapé ceremonies and during Aniwa had many opportunities to work with tobacco, but hoska is known to have a softer response and was new to me. I was intrigued to see what the medicine would bring.  

We sat in a circle and Anthar spoke about the labyrinth and the medicine it creates and how we could be a part of the magic it held. We all agreed that we wanted to be a part of creating something loving on the island, a space that would provide others the levels of transformation we all wanted to achieve.

Anthar gave us the gift of song and together we sang about how we are all family, including the animals, wind, stones and the elements, how they are a part of us and we are a part of them. As we sang, I felt my heart open and be closer to the earth and her magic, I felt a sense of aliveness and a deep communion with all beings.

As Anthar delicately, and with great respect, imparted the medicine, it worked immediately and I came into contact with the women from my two ancestral lines. The Scottish on one side, the Italian on the other and between them they formed a great river of tears. In their tears I could feel their strength, pain and hear their stories. I was told that my sisters and I are the bearers of our ancestral pain, their heartbreak, love and wisdom.

I saw those women crying, expressing their deepest pain, trauma and tragedy and my tears joined theirs - I couldn’t stop crying. I was with them, I could feel them. In that moment, I understood that the blood contained in my veins was much more than fluid that delivers nutrients and oxygen – it also holds history and destiny.

In a vision I saw that my sisters and I expressed this suffering and knowledge differently, particularly with the way we approached relationships. We three, different branches of the same river, navigating the connections in our life, were trying to make sense of the inherited knowledge with our own karmic ties.

I was told that part of our mission on the planet today was to heal ourselves as well as our ancestral pain. We were placed here to start the process of healing so that future generations will be born clean of historical trauma and make way for a new way of living.

So let it be so.


Aho.


You can find more adventures in Shamanism here: Inner Shaman Adventures

Hoska Ceremony facilitated by Anthar Kharana 

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Sunday 19 November 2017

Inner Shaman Adventures - Cacao Ceremony 20


In the summer, fresh from her Cacao Shamanista training, my oldest friend agreed to hold a cacao ceremony on magical Wimbledon Common. There were 4 of us and I was blessed to have a deep connection with all of the participants there as well as the common, one of my most favourite places on this earth.

We walked and found a small enclosed area in the woods and set up the space to drink.

My intention was to decide whether to leave my lovely home in Wimbledon and the heart space I had created for myself - my place of self-healing and sanctuary in a place that resonated with my need for urban and country. We were being offered a choice to live in two rooms in a shared space in Wimbledon or to move to our new home further outside of London where space, privacy and peace abounded.

I pulled the card, ‘Transformation’ and instantly I knew what my decision was as I could see how this new change, the next phase of my life, could be a perfect step on my path.

We lay down to journey and Old Mother Cacao came and sat beside me.

  ‘Darling, the time has come. You are entering the field of relationship on a deeper level. You need a place to root down so you can healthily blossom in love.’

I watched her as she sat there composed, she inhaled her mapacho, studying my situation in detail.

  ‘You have been waiting for this, aching for it.’

I realised the waiting for the perfect place, and the indecisiveness of my flatmate held its own perfect pattern. Nothing is done by accident on this planet and my frustrations with how I felt things should be rather than how they are melted away.’

  ‘In your new home you will be in the perfect place to create sanctuary for people. You will support, heal and comfort others on their path when they enter your home. In this space you will find peace – no more constant traffic outside your window shaking your vibration constantly. Remember what Ayahuasca told you about the constant interruptions to your energy fields.’

I remember seeing my auric field being constantly impacted by the unwanted noise and how Aya had told me I would become sick if I was constantly subjected to this sound pollution.

I saw my future as we grew as a family and how the extra people in my life would open me up to new and wonderful experiences.

  ‘You will expand in love and many people will pass through your doors and feel all the better for it.’

After a while, she looked at me and stated to me that it is time to start working with her to heal others. She stated it is my path to work with her as an equal and support those who need to find answers like I do as well.

  ‘You are ready my darling, it is time to learn from me in a new way. Use me regularly and let me show your new path will unfold.’


When we came out of the journey I pulled the card, ‘The Lovers’. I realised that a new path to help me refine my reserves of compassion was about to begin.



You can find more adventures in Shamanism here: Inner Shaman Adventures

Cacao Ceremonies facilitated by Carmen Saccone

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Sunday 24 September 2017

Season Change - Blog Post


Autumn surprised me.  Summer felt like a long joyful celebration of life in many ways and I revelled in the openness that summer encourages. Fresh from the wild, I still felt her warmth in my veins – her rhythmic pulsing of zest and extraversion.

I know I saw a few leaves touch the ground and fleetingly thought I needed to prepare myself for season change but I somehow believed I had at least a month left to play, to share in the expansiveness and dream. I didn't want to take notice of the signs.

And then Summer suddenly left, without a long goodbye. Overnight, trees started to dry up and crinkle around the edges. The air hinted at cooler mornings, night started to visit a little earlier. Acorns fell to find new homes in the soil, waiting for the squirrels to collect and store.

Internally, I felt panic. I wasn’t ready for the shed, to let go, and change again. I felt discombobulated by seasonal change and the preparation for fall. I wanted to cling as I still felt summer had so much more to give, I had so much more to learn. Both the Aniwa Gathering and Into the Wild had taught me so much and there was still processing and integration occurring.

Yet the earth has its own timings, its wisdom, and continues to teach this slow student about change.

In university the students were arriving with stories to tell. When I walked in the park on the way to work, I saw leaves that looked like static fireworks. There were families arriving in our home, presenting yielded crops for us to feast. There was the greeting of dusk on my bike ride home. There was the end of another course that had continued my link to my Shamanic birthright, as I finished the medicine wheel in its shorter form.

So many endings and new beginnings.

And now as my calendar begins to fill for the semester ahead, I feel I am now surrendering and embodying autumn. I have started to turn within. I seek silence and the whispers of the leaves as they gently detach and start their new phase of nurturing the soil. As I pile the clothes on to my body, I feel cocooned from the outside and can sense the foundations for future hibernation. I can feel the rise of the feminine arising in the Western hemisphere.

I now need to heed and accept change.

Aho.


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Monday 14 August 2017

Expanding - Blog Post


It's been so long since I have written a post physically, yet, in my head I had written plenty.

Experiences and visions have continued to visit me but somehow there has been no space to sit and write, and allow them to unfold in the way they asked.

Space. In these last few months I have deeply craved the most open spaces.

I have desired the ability to stretch my body, my voice, my words... in a place I could call my own.

And even now I know these last few months have been about creating space, I have also realised I am moved by the ever present tidal pull of my childhood that continuously affects the rhythm of my life.

I had to go in before I could go out.

As we put a deposit down on a small cottage near the deer, my bank account decreased significantly as we invested our savings on the possibility of a new beginning. As I signed my name on the line, for a house I had seen for a short period of time, on my own, once, I felt crushed under the pressure of possible ramifications, haunted by mistakes I had made previously and wondering if I were about to make them again.

In the meantime, he had moved all his belongings in my noisy Wimbledonian bedroom. As our physical bodies and belongings jostled for space and the cars outside clamoured for our silence, I shrank and faced my own claustophobic demons.

In this time of transition, I moved along a rocky road from independence to partnership, and have slowly allowed myself to become an open-hearted companion to another on this life's journey. There had been times when I contracted in fear but then I could feel myself expand in vulnerability, as I consciously laid my heart open to another and allowed them to see the whole of me.

Now we have moved into our small cottage, near the deer, we are slowly creating small rituals of love. I can walk into every room and move. I wake in the morning, from entwined limbs, and extend. I feel his body next to mine but he allows me to reach for space and I reach, and reach, and reach, until I have stretched my body, my voice and now... finally, my words.

It's time to write again.



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Sunday 4 June 2017

Inner Shaman Adventures: Jaguar - Love in Motion


What I saw was love in motion.

I watched him fight against the separation of body and spirit that would signify the end of his earthly visit as he recoiled from the touch of chimeric oblivion. I watched him desperately clinging to his experience of the tangible and substantial.

His physical attachment a Stockholm syndrome - he had forgotten about the oneness he had left when he was brought onto this earth, and I knew he was scared to return. I could see his body had become a captor that was slowly poisoning him, pumping toxic blood to his brain, preventing clarity and impeding peace.

I whispered to him that he was safe, that it was okay to surrender, yet his eyes hardened and ceaselessly he dragged his body to hard surfaces and sharp edges, to sensation and emissions. Stubbornly he lugged his frame from the fringes of unconsciousness and would start his ceaseless, pointless, journey through the house – every room entered, every sensation carelessly experienced. He could no longer tell me to be silent, for he himself was mute, unable to respond.

I watched his fading light struggle against the shadow of death.

This was his final lesson.

Oh Jaguar, I asked you to allow the fear of death to fall from my eyes. You gave me a teacher so profound. The more I watched his senseless struggle the more I realised the importance of surrender. The more I saw his ignorance, the greater I grew in wisdom. The more I saw his fear, the more I understood love.

What I saw was love in motion.

I watched her as she keenly observed every move, interpreted every action so she could predict his needs and wants. She would follow his fingers, arms, legs, face and examine his unseeing eyes for any communication so she could serve, protect and care for him in any way he needed.

Her heart grew and expanded to encapsulate and keep warm. Her love melded and merged, was unconditional in patience as she waded through the shit and urine that continuously emerged. She navigated the dank, dark, interminably stinking endlessness to her days. The sun rose and fell yet she remained constant – consistently caring for the near-corpse that haunted the house and continued to relentlessly breathe in confusion.  

Her continued acceptance of his decline and ability to get up another day after the struggle throughout the night. She fielded calls, visits, medication, decisions and the unknown and balanced uncertainty. Protecting the life he has but knowing there is no quality in it left her with a continual push and pull of indecision, yet she persevered and had no regard for herself as she invested her all.

This is another one of her lessons.

Oh Jaguar, I asked you to show me the way of peace. You gave me a teacher so profound. The more I watched her tears fall in sadness the more I realised the importance of detachment. The more I saw her devotion, the greater I grew in peace. The more I saw her fear, the more I understood love.

What I saw was pure love.


You can find more adventures in Shamanism here: Inner Shaman Adventures

Introduction to Shamanism & the Medicine Wheel facilitated by Miguel da Silva and Gareth Hughes

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Monday 15 May 2017

The Sea - Short Story


She stared at the blank day ahead and wondered what to do with herself. The curse of this western mentality… this need to do. She thought that she didn't want waste even a moment of this life she had been given. She scrolled through names of people she knew in her head but still she was at a loss. She didn’t want to talk, she didn’t want to share, but she couldn’t stay inside for one more minute.

She heard classical music playing in the background. It was Sunday morning and her housemates were up and making breakfast. She knew if she walked into the kitchen they would ask her what she would do with her day. She knew she would reply vaguely, content to throw them off the scent of her enforced solitude, the unsettled feeling she sat with each day, this feeling of fragility that peaked with every interaction and movement she made.

She didn't want to share this day with someone yet if she lived it alone who would know that she lived? Who would know that her day was not wasted? Later, when someone asked her who she was out with what would she say? She breathed deeply and safely maneuvered herself from questions, and walked into the sunlight. She looked at the most important gift she has received since she had been here - her bicycle.

Within minutes she was out of the garden and safely circling the road, her music on and her heart free now she could go anywhere she chose. It was no secret that she was in love with this city, her heart soared at the sight of the skyline or the diamond glitter of the river but still she pushed her bike on until she reached her true home, the clear salt water that washed away any worry. 

She laid her bike down, stripped off her clothes and walked into the warm waters. As she lay there, floating, she realised she no longer needed an anchor, raft or boat to help keep her safe. She no longer needed someone to give her words to help define her day. She lay bare, floating under the warm sun, allowing the support of the water to help her ride the waves, trusting the universe and its plan, no longer caring what was next. 

She felt complete surrender. 


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Thursday 2 March 2017

Inner Shaman Adventures - Rapé and Sananga Ceremony


I walked into the studio, expecting the next session to be about Shamanic tools and how to use them but the Shaman walked up to me and said, 'Things have changed tonight, we are going to be exploring plant medicine and their role in Shamanism. We are going to work with rapé and sananga.' I nodded my head in assent, I knew what rapé was, I had seen my brother Apé administer it to people prior to the ayahuasca ceremonies. However, I had not tried it because of the incredibly physical responses I had witnessed when receiving the plant medicine. I had seen people coughing, sneezing, going red in the face, eyes tearing up and retching and I had just thought, 'No, not for me.'

Cushioned beds were laid out in ceremonial style in the studio and we chose our places for the evening. We sat and listened to the Shamans talk about the plants, their properties, how and why they are used as well as the side effects after being in contact with the plant. As I was being told more information about what I would experience, I started to shake and feel cold as my old friend fear came in and made itself at home.

I said to the Shaman, 'What if we don't want to do this?'

The Shaman said it would be okay if we decided not to take part but it would be worth asking ourselves the reasons why and think about what was standing in our way. He said, 'Watch me first, understand that this medicine has been administered for thousands of years and you are safe.'

I watched him being served the plant. The plant was mixed and made into small balls and then blown up his nose and his physical reaction was immediate, nothing in Shamanism is pretty and this medicine was no different. It didn't look like fun, it didn't look like my idea of a great night out.

One by one the students were dispensed the medicine and each had a unique reaction to the impact. As the Shaman came to me I said to him, 'Can you make it really small?' He said, 'I'll make it hummingbird sized.' Somehow the quantity being made akin to a hummingbird made the process easier. I liked feeling connected to the hummingbird.

The Shaman told me to hold my breath and he placed the tube to my nostril and blew. The impact was immediate and I could feel my mind clear and it felt like I was experiencing pure consciousness. The physical effects were that I felt my breath become concentrated, my eyes started to water and soon mucus started to flood me and I continued to spit into tissue, allowing my body to clear. The Shaman then blew into my other nostril and I sat still, firm and surrendered to the medicine and its purpose.

The icaro and music were in full force and for some time I sat with absolute clarity experiencing and listening intently to the medicine, although the icaro could not infiltrate the continued silence of my mind.

After a while, the music ended and the Shaman came forward and said he would be the first to take sananga. He lay down and we watched the eye drops be administered and heard him breathe deeply and react physically to the painful contact. We were told that the initial pain would feel more than we could bear but it would gradually become lighter until feelings of blissfulness entered our bodies.

For this part of the ceremony I was the last person to lie down and again I whispered, 'Only hummingbird...' He said, one drop each eye, that's all.' Somehow I knew I could trust him and I lay down with my eyes open. The first drop entered me; I felt instant stinging and both my eyes closed in response, as I was encompassed by the sensation. He opened my other eye and I lay there with the medicine burning me. I felt no other pain than the searing itchiness in my eyes but I maintained concentration on my breath throughout to help me through the process.

Whilst I lay there, I soon felt feelings of bliss and weightlessness enter me. Any fear that I had experienced previously was washed away with feelings of lightness and joy. I felt my body become soft and at peace, and experienced perfect equilibrium. I lay in this state for some time experiencing a sense of harmony I hadn't encountered in a long time.

The Shaman said, 'You have learned something very important tonight about fear, that it doesn't always tell the truth and is not something you can trust.'

As I was making my journey home, I felt very aware of my surroundings. I walked down the escalators and heard a woman singing for charity, she sang 'I could have danced all night.' I gave her some money and asked if I could listen. An audience of one, I sat and listened intently to her voice and it felt like I had been given another beautiful icaro that night. When she finished we hugged and I thanked her for her gorgeous voice and floated home.

Aho.


You can find more adventures in Shamanism here: Inner Shaman Adventures

Introduction to Shamanism & the Medicine Wheel facilitated by Miguel da Silva and Gareth Hughes

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Wednesday 22 February 2017

Inner Shaman Adventures - Cacao Ceremony 19



I walked into the Shaman’s circle with a renewed interest in shedding what does not belong to me anymore, a wish to peel off that which stops me from stepping into my own power. As the energy of 2016 dissipated into mere fragments that are now memories, I felt a resurgence of energy to embrace 2017 and carry on my Shamanic work and delve further into the depths of my own psyche and self-healing.

 I pulled the card, ‘Completion’ and the picture was of the last piece of the puzzle being placed on the third eye of the Buddha. I felt the card was saying I was coming to a point of completion and would be starting anew this year with a fresh set of challenges to undertake.

I drank the cacao and lay down to journey.

  ‘Honey, don’t spread yourself so thinly. This stage is just a series of stages and you are always ending and beginning anew. Life is a process of endings and beginnings and you need to remain focused. Don’t say yes to everything. Always go back to your Ayahuasca lessons. ’

I noted that I had already started saying yes to everyone and everything – I felt out of step with winter and its retreat within and had already started spring and summer too early. Even I knew what happened to daffodils that bloomed too early and I realised I needed to conserve my energy and allow myself to be mindful of the seasons and what they represent.

  ‘Take care and listen to your body, darling. You need to prepare it for when you bring new life into this world. The journey into motherhood may be sooner than you think. The process of birthing needn’t be a baby but of projects, new phases and dreams. You need to be physically ready to undertake the challenges ahead.’

As I felt drowsy in my warm cacao cacoon, and knew that sleep was just a deepening surrender into my own body, I realised how much I had prevented my body from maintaining its usual routines in a bid to incorporate more into my life. I kept pushing my body and not respecting its limits.

  ‘Darling, what are you feeding your body? If you want to incorporate higher levels of energy and continue the process of letting go what prevents you from stepping into your power... You need to discard the heaviness of dairy.’

I felt myself baulk at the decision to follow a vegan diet, knowing the hassle it would cause in its wake. It wasn’t until a few days later when I read an article my brother had posted did I become certain in my choice, knowing it was the right path for me.

  ‘Starting your new course in Shamanism will be good for you – much will come from it. You will see new challenges will be presented to you through this.’     

I was about to start my journey around the medicine wheel the next week, not really knowing what it would be about except knowing that I had been called to undertake it. Even when I tried to ignore thoughts of the course, it would keep pushing its way to the front of my mind until I had surrendered and accepted that I needed to attend.

  ‘Just remember to always make decisions in alignment with who you are and your own truth.’

After the journey I pulled the card, ‘Creativity’ – I could see the dance of life being depicted, in tune with the elements. Afterwards, I read Osho’s words, ‘Whatsoever you do, if you do it joyfully, if you do it lovingly, if your act of doing is not purely economical, then it is creative. If you have something growing out of it within you, if it gives you growth, it is spiritual, it is creative, it is divine. You become more divine as you become more creative.

Aho.


You can find more adventures in Shamanism here: Inner Shaman Adventures

Cacao Ceremonies facilitated by Rebekah Shaman

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Thursday 16 February 2017

Oceanic - Blog Post


There are oceans within me and sometimes a storm whips me into a frenzy. I'm pushed and pulled by the elements and my waves grow mighty, forceful, powerful and they encompass all who come near.

There are oceans within me and at times it ravages me and I can only hold on as it rages and breaks the banks of my body. I moan, writhe, bend whilst I withstand the lunar callings of my own tide. To ignore my own torrents and undertow places me and all around at peril.

There are oceans within me and sometimes I need to dive deep into my own depths to feel the stillness that I inherently am. I float in the peace and quiet until I feel replenished and ready to brave the elements once again.

There are oceans within me and I am grateful for the eco-systems that are created within. I marvel at the interdependence of all and appreciate the fertility of life. I hold the fearsome and delicate and balance them equally.

There are oceans within. 


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