Tuesday 23 February 2016

Sisterhood - Blog Post

Photo taken by me of some amazing graffiti in Brighton
Oh I am so blessed as my sisterhood weave and entwine with my body, soul and emotions. They plait my hair with their joy, wash my body with their tears and hold me with their hands whilst they sing sing sing into the night their wisdom, truth and love so I can hear the private stirring melodies of creation.

Oh I am so blessed with sisterhood as grandmothers, mothers, sisters, daughters, friends, colleagues, clients and strangers join in union. I listen as they tell me their stories and secrets; I know their pain, their joy, their hearts melding and breaking. I feel our mysteries grow as we band closer together within the great mystery of creation.

Oh I am so blessed as together with my sisterhood we experience our births, childhoods, teenage years, girlhoods, and now they watch my journey becoming a woman, crone and wizened old witch. Together we survey our landscape and nod in recognition of our birthrights - our hearts soft and our ways receptive. We are wild, oceanic, lunar and we call to the creator knowing we have been given the gift of creation.

Oh I am so blessed to be born from a long line of strong wise women who faced pain, hardship, poverty, war and still managed to love, care and nurture from their wellspring of love within. Their strength, wisdom, purity and grace pulses through my body, is inherent in every breath I take and provides me with the intrinsic knowledge of all that merges within creation.

Oh, I am so blessed.

 
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Sunday 21 February 2016

Spring... - Blog Post

Spring is always uncertain. I never know whether to quite believe in it. It combines the worst of winter and the best of summer, sometimes in one day. Yet somehow I am starting to see buds form, pregnant with life, waiting to open up and burst forth. Nature is preparing herself somehow and I take heart that I am also like that too.

Ready to bloom...


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Sunday 14 February 2016

Inner Shaman Adventures - Cacao Ceremony 10

***Warning! Pretty long post!***

It had been nearly two weeks of almost radio silence. A big indicator of a longer silence to come. Initially, I went into panic mode - inner turmoil pushed to the fore - and made me act in ways contrary to how I want to be.

I was told by people, 'Love yourself. Do not contact him.'

For the most part I followed the advice and left him alone... But there would be times when I would crumble, wanting his energy to mix in with mine... One. More. Time. And I would reach out. But as every woman knows when a man isn't in to her, the replies are never satisfactory, if they even come at all.

So I became busy, and every minute became fully accounted for with something fun to do - visiting lectures and galleries, going to the cinema, yoga, workshops, indoor festivals... I started working from the 'Warrior Goddess Training' book and worked on what I want to achieve in my life. After I spoke to my friends I felt stronger and realised it was better to cut contact with him altogether - I deleted him from my phone and unfriended him on FB. 

Of course, after that he texted - apologising for the silence, but saying that he would text me soon. For the last time I thought I would give him the benefit of the doubt and responded, thinking that if I saw him we could have a mutual discussion and give the ending of our last four years of our lives some degree of respect.

However, yesterday he wrote a poorly worded and misspelled text, in quite a harsh tone, saying that we're over. I tried to call in response but he had turned his phone off. So, I realised I was being told loud and clear. I realised the torture was over... and all I felt was relief. Happy Valentines weekend to me!

So off I skipped to my cacao ceremony with excitement as I prepared to meet and listen to Old Mother Cacao, listen to her advice about the work I need to do, and sit in the circle of the Shaman.

I pulled the card, 'The Miser' - the Shaman nodded, 'You're keeping all your goodness inside. Accept yourself, get rid of the wall inside of you, and let yourself start shining bright.'

I drank in as much bitterness as I could muster and lay down.

Old Mother Cacao walked into the grove of trees. I got up as if to run to her but she put her hand out to stop me.

  'Stay where you are. You are a woman now, no longer a little girl with your head on my lap. Now he has gone, the lessons you integrated in Ayahuasca will start to come through. You are going to start doing the work.'

  'This year is a big year of change. Everything is going to change. You hold on, surrender and trust the process. Everything that is happening is right for you'

I asked her, 'Will I ever find the right relationship for me?'

  'If you want to meet a man, become a woman. Stop pretending you are a little girl, otherwise you will only meet boys.'

She looked at me, sternly.

  'Do you not remember what happened in Ayahuasca? You experientially understood that we are all born and will all die alone. This alone is your journey, no matter how many people you surround yourself with. You experienced that we are spirit and the only way we are connected to this body is through this sweet breath. You started to have a love affair with your breath, with nature, do not stop now.'

She went on, remember what you were told, 'You are not a girl anymore. You are a woman now. You don't need a mother. You are your own mother. You need to grow up.' In that ceremony you were initiated as a Shamanic Warrior - you are going to Peru this year to carry on your work. That trip will be challenging and no little girl can complete it, only a woman can.'

She came to me, took the thick and heavy cord from my heart that connected me to him and uprooted it. She covered my chest with loose soil. 'It will hurt for a while but it will heal.'

The Shaman asked us to bring to the grove the part of ourselves that felt unloved. I saw a tiny teenage me curled up in a foetal position; scared to say anything. I recognised her as the teenager who was bullied for three years by someone she had considered her best friend. Bullied for doing nothing wrong except being considered different. By being my true self I had been rejected and reviled by those I had chosen to love. I internalised a lesson to expect and accept that it was okay to be treated in this way, and believe the unique individual I am isn't worthy. Oh, how the penny dropped as I saw the replication of similar relationships and friendships be enacted throughout my life since then. I thought I had healed this particular wound but now see it still weeping, needing further healing.

I went up to my teenage self and hugged her - told her it was okay to be who she is. I told her that she had survived that episode in her life. I told her that she had now travelled and lived all around the world, that she had met so many amazing people and that she had real true friends who loved her for who she really was. I told her to come to me, to allow love in her life, to let go. I held her in my arms as she cried.
 
The Shaman asked us to bring our future selves to the grove. I saw my future self there. She looked at me, 'I warned you this year was going to be challenging. You are already starting to see the effects of this in your work, love life and accommodation. You need to get rid of the bullshit to allow real growth in your life. Surrender, accept and allow life as it is, not as you would like it to be.'

The Shaman said our future selves had a gift for us. My future self gave me a jewellery box, when I opened the box the ballerina went round in circles as the music played. She told me, 'You are also a jewel.'

Out of the ceremony, I took my card and it was, 'Clinging to the past' - it was a woman with her head in a box of memories and she wasn't able to see the beautiful sparkly life that was around her now. For too long I have let memories dictate my decisions - unconsciously and consciously. My work is to stop clinging and to now allow life to unfold as it is.


Words from Osho are:

'These tenses--past, present and future--are not the tenses of time; they are tenses of the mind. That which is no longer before the mind becomes the past. That which is before the mind is the present. And that which is going to be before the mind is the future.
 
Past is that which is no longer before you. Future is that which is not yet before you. And present is that which is before you and is slipping out of your sight. Soon it will be past.... If you don't cling to the past...because clinging to the past is absolute stupidity. It is no longer there, so you are crying for spilled milk. What is gone is gone! And don't cling to the present because that is also going and soon it will be past.
 
Don't cling to the future--hopes, imaginations, plans for tomorrow--because tomorrow will become today, will become yesterday. Everything is going to become yesterday. Everything is going to go out of your hands. Clinging will simply create misery. You will have to let go.'
Osho The Great Zen Master Ta Hui, Chapter 10

You can find my adventures in Shamanism here: Inner Shaman Adventures


Cacao Ceremonies facilitated by: http://www.rebekahshaman.com/

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Saturday 6 February 2016

Keep On Keeping On - Blog Post

My mama told me I am a grown woman now and that I will know…

Know what?

Know when to work at things and when to let go.

I am a believer in making things work – I am a believer in doing everything in my power to make something work. I am not a believer in giving up and moving on; I try to value people, places and things – I try not to throw things away unless they are irreparable.

He walked into my room and he said, ‘Nothing’s changed.’
I said, ‘The room has changed.’
He said, ‘But everything in it is the same.’
I said, ‘Why would I replace anything if they don’t need to be?’

You know I have started to get rid of all these different websites I have subscribed to on my Facebook Feed because they all peddle the same relationship advice – ‘Let go, let go, let go...’

He told me, ‘I think life is one big process of letting go.’

But in my heart I know people don’t let go, they replace. If they let go they would have nothing and become monks and nun, and I can patently see that hasn’t happened. People just keep throwing away and replacing with something, someone or someplace new. And it leaves a lot of sad people and large landfills on our planet.

And I am tired of it.

So many people come into my workplace feeling mentally ill because people let go. Parents, siblings, family, friends, spouses and lovers… have left and let them go. Internally this makes them feel worthless and useless, feeling unable to cope with the loss in their lives, and these people have become very unwell.

I don’t want this for me.

I don’t want to be thrown away, moved on from or ignored. I don’t want to be let go. I want someone to see me – really see me – and think I am of value. I want to be seen as someone worth working with and for; someone that could be around for a long time to share highs and lows in the light and darkness. I don’t want to enter relationships with the thought that one day either one of us could let go. I want to find worth in every encounter and realise we are all mad, crazy, happy, sad, light, dark, big, small, insecure, secure, ill, well, lonely, contented and so much more. The whole spectrum of humanity is within each and every one of us. If we could see that in each other and see the value in each of us, we would appreciate and treat each other so differently.

We wouldn’t let go. We would hold each other in love.

And realise our value.


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Monday 1 February 2016

Inner Shaman Adventures - Cacao Ceremony 9





New year! New adventures in Cacao!

I skipped happily to the centre where we were to meet for ceremony in anticipation for another meeting with Old Mother Cacao. As soon as I had paid my ticket, I had set my intention to work on my creativity and since then words have started to flow again. I wanted Old Mother Cacao to help cement my aims.

I sat in the circle and told the Shaman, 'I want to carry on my work in trusting in life and to work on my creativity,' Aho.

I pulled the card, 'The Outsider' and saw a boy looking through a gate that had a chain attached to it. The chain was unlocked but the appearance of it stopped him from opening the gate and walking towards the rainbow of colour - of possibility. I knew that card was telling me that everything is already within.

Ben Lee's song came to me, 'In the silence... hear what can't be heard... '  

A memory came to me when a man held me and said, 'You have all the wisdom inside of you, you just need to recognise it. I love you, Leah.' What I felt from him was powerful; it wasn't romantic or conditioned, it was free and wild. His belief in me was transmitted in a way that made me feel powerful and wise. It made me start to believe I was also of value. I will always remain forever grateful that he exists on a planet like ours.

I laid down to journey and Old Mother Cacao joined me in our clearing.

  'Darling, I am here.'

I ran to her and placed my head on her knees. Happy to be reunited with her spirit. 

  'What prevents you from being creative is that you take on other people's stuff that isn't yours. You need to keep yourself clean.'

Old Mother Cacao and I stood up and she held a scraper in her hand. She set about scraping my energy body over and over, taking off all that didn't belong to me until I started to glow.

This week I had felt sluggish - it had been a hard week at work and I knew I had taken on other's people's negativity. Only after I had done a sound healing did I start to feel any better.

  'Darling, keep yourself clean.'
  'How?' I asked.

I saw him and I smudging each other with sage, naked, in my bedroom and in the woods. I saw myself taking baths, allowing salts and soda to help detoxify and cleanse. I saw myself being healed by sound over and over again.

  'Be clear about what is you and what is others.'
  'You mean, don't take on other people's shit?'
  'If that works for you.' She looked at me and started to unpick hooks in my energy body, energetic cords from people around me, which were sapping my strength. 'You will balance your Shamanic and Yogic paths - they are right for you. It won't be easy, but your path is opening up for you now. Hold on this year, even when it gets rocky, particularly when it gets rocky. Peru is going to bring up everything - pain, panic and death... There will be earthquakes within... But trust, trust, trust... It will be alright.'

 'Keep yourself clear and vibrant.'

My future self came up to me - she was shining and shimmering, 'You already know everything. It's already inside you. Just allow it to come through, allow your self to step aside. The gate is already unlocked, don't let fear stop you from opening it.'

After our journey I pulled the card, 'Flowering' - Osho described the card as, 'Your life should reach to others. Your blissfulness, your benediction, your ecstasy should not be contained within you like a seed. It should open like a flower and spread its fragrance to all and sundry – not only to the friends but to the strangers too. This is real compassion, this is real love: sharing your enlightenment, sharing your dance of the beyond.'

I am willing to share my joy and creativity with others.

You can find my adventures in Shamanism here: Inner Shaman Adventures

Cacao Ceremonies facilitated by: http://www.rebekahshaman.com/

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B- Part 6 - Story

Part 1: B- Part 1
Part 2: B- Part 2
Part 3: B- Part 3
Part 4: B- Part 4 
Part 5: B- Part 5


Simta’s birthday arrives and we dress in our best clothes for the occasion. Heal and Buiy hold their presents in their hands, careful not to drop them. Sadie, Heal, Kairo and I carry food and enter the door of the community hall.

The smell of spices and herbs scent the room, the community is busy with preparations A band is playing music at the front of the room and some people are dancing. Simta is standing by a table talking to his gift bearers. We walk up to him and he smiles warmly. Buiy places his gift on the table beside Simta and motions Fah to do the same. Heal and Sadie bow towards Simta and wish him a happy birthday. I reach over and give Simta a kiss on the cheek and Kairo takes Simta’s hand and shakes it. Simta welcomes us and thanks us for our gifts. Peto walks towards us and we all greet each other once again, glad to be together on this eventful day. Heal asks Peto where he should put the food, Peto smiles and clasps his hands delightedly. He winks towards Kairo and takes Heal to the appointed place.

More people speak to Simta so we walk on and greet the other villagers. The children meet their friends and soon leave us, Kairo and I find seats and listen to the music. People stop to talk, commenting upon the festivities and events throughout the village. We are told of forthcoming marriages and the plans for the ‘Festival of the Rains’. The seasons in B- alternate between hot and dry and hot and wet, the rains help the crops grow. Every year we celebrate this gift from the heavens. People make costumes and enact the story of the rains. The children sing songs and the whole community watches the spectacle, they walk from one side of the village to the other and they villagers follow their song to the place of the festival. It is a very special occasion in B-.

We watch the dancers and spot Sadie amongst her girlfriends dancing freely to the music. She raises her eyes from her lowered head and looks across the room. I follow her gaze and see a boy standing alone, watching her. For the whole time I look at him, his eyes never stop looking at Sadie.

The music stops whilst the musicians rest. Sadie walks with her friends in the direction of the food. She glances from time to time at the boy while she collects her plate and scoops ingredients in the bowls. All her movements are deliberate and careful. She talks to the people that surround her, her laugh rings with a different tone and her eyes sparkle in delight. She knows she is being watched and pretends with her friends that she does not notice. She finds a table and eats, I look for the boy but he has gone. My eyes search around the room but there is no sign of him. My hand trembles a little; I take Kairo’s hand to stop the trembling.

The band starts. I keep my eye upon Sadie for a while but she is lost amongst the throng of dancers. I look towards Kairo, his feet are tapping away to the rhythm. I tell him I will get some drinks. I raise my stick and lean on it heavily so I can stand. The people in front of me make a path so I can walk slowly to the table. Heal walks up to me and takes my arm and then fetches me a drink. I ask him to take a drink to Kairo. By the table, I cast my eyes across the room, in search of Sadie. I see her talking to the boy who was watching her. She is smiling and their heads are close together, they seem to be in deep conversation. There is a tap on my shoulder, I turn my head and see Heal peering in Sadie’s direction. I ask Heal if he knows the boy, he tells me that he does. I ask Heal for the boy’s name and he tells me the boy is called Lorace.

I wonder about Sadie. I notice that her friends have left her alone. Sadie is not dancing. Sadie and Lorace seem to move closer to one another, their heads barely touching. My heartbeat seems loud to me, my knees do not cope with the strain of standing and my stick seems to bend under my weight. My ankles become painful and the thought of walking one more step pains me. I am stuck. I ask Heal to find me a chair. Heal walks away.

Simta catches my eye and walks up to me, he asks me why I look so pale. I tell him that I am feeling tired and that Heal has left to find a chair. Simta looks at me, worry fills his eyes. He tells me old age is unkind. I smile weakly at him and say youth is worse for at least when a person is old they understand life does not go on forever and use their time wisely. Simta says that he wouldn’t mind being young again, I ask him if he would change anything if he had his time once more. Simta looks thoughtful for a few moments. He tells me that he wished he had a child to pass on his possessions. He tells me that he is happy not to have married but would like some family of his own. I nod, my ankles aching, Heal arrives with a chair for me, I glance in Sadie’s direction but her chair is empty.

Heal and Simta talk about the shop; they talk quietly and seriously. I see Buiy and Fah appear from the crowd; Fah takes my arm and wraps it around his shoulders. He nestles his head into my body. Buiy sits beside my knees and his hands play with my sandals. These children fill me with love, their innocent gestures instil a sense of purpose within me. I ask them if they are well, they tell me they are tired and that they do not want to play. The three of us stay together and watch the festivities. I look out for Sadie.

I start to feel better and strong enough to walk home. I ask Buiy to fetch Kairo and Sadie. Soon, Kairo is at my side. I tell him that Buiy, Fah and I want to go home. I tell him that he can stay but his eyes look worn and the idea of peace appeals to him too. Buiy returns without Sadie, he said that he could not find her anywhere, he tells us that he has been all around the building. Kairo and I glance at one another, fear creeps into my body, and every heartbeat strengthens its journey.

Simta stops his conversation with Heal and we tell him of our intentons. We thank him for the party and wish him much success for the next year. He thanks us for the presents and food, some guests spot him and take him away from our little group. Heal agrees that he would like to leave, I ask Heal to look for Sadie. Heal leaves.

They return and Sadie arrives looking flustered and apologises to us, she explains that she went outside the building for some fresh air. I take hold of my stick and Heal helps me to my feet. Buiy and Fah take each other’s hands, Kairo and I walk together and Sadie and Heal talk quietly behind us.

Read part 7 here.

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